By Dr. David Silvers

In my neurological practice, the most common sleep disorder by far is Insomnia. Insomnia is generally defined as either difficulty initiating sleep, difficulty maintaining sleep, or early-morning awakening with inability to return sleep. In order to make the diagnosis of insomnia, there must be some impairment of daytime functioning. This may include fatigue, difficulty concentrating or memory impairment, mood disturbances …

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